Here is a 30-minute exercise program for people with limited space--Children 5 years old and up, Senior Citizens, and special needs groups. A unique series of warm-ups, vigorous exercises and cool downs. The activities help improve range of motion, body spatial orientation, lateral / bilateral and muscle strengthening activities for the heart, legs, neck, feet, arms, fingers and more.
Popular folk songs and dances from many lands in an easy-to-learn style. Virginia Reel, Mexican Hat Dance, Greek Zorba Dance, German Clapping Dance, Irish Jig, Tarentella, and more. Guide with lyrics and instructions. (Ages 5 to 9. Fitness and Dancing, Multicultural Themes)
A cross-cultural collection of popular and unusual folk dances covers the world from America to Scotland, Korea, Russia, Switzerland and other countries. Extend the curriculum with dances, including walking songs, parades, an imaginative Maypole Dance and creative play. Guide with lyrics and instructions. (Ages 4 to 8. Fitness and Dancing)
(All ages) Your favorite dances are now on video! Live action, motivating music, electrifying special effects available in English and Spanish with easy-to-follow dance steps. 34 Minute VHS video with guide with lyrics and instructions.
Authentic international folk dances modified and adapted for use with the parachute. The excitement and fun of modern parachute play combined with the traditional folk dance blends the best of the two worlds into a new learning activity.
Songs teach the importance of honoring and preserving ancient Indian heritage. Sun and Rain, A Work of Art, A Place Called Home, America Honors You and more. Guide with lyrics. (Ages 4 to 8. Learning Fun, Songs, Multicultural Theme)
Get On Your Feet! Four exciting Salsa songs and dances, five great Soul choreographed classics and three Swing, big band rhythms represent three great eras of musical styles the 40s to todays popular Latin beat. The dances have been created for children 4 to 10 years of age and up. Guide with lyrics and instructions.
Kimbos classic bean bag hit. Help children develop gross motor skills, increase balance, enhance directionality and right/left discrimination. Individual and group activities challenge kids while having fun. Lets do the Bean Bag Rock! Guide with lyrics and instructions. Ages 3 to 8. (Manipulatives - Bean Bags)