Here is a 30-minute exercise program for people with limited space--Children 5 years old and up, Senior Citizens, and special needs groups. A unique series of warm-ups, vigorous exercises and cool downs. The activities help improve range of motion, body spatial orientation, lateral / bilateral and muscle strengthening activities for the heart, legs, neck, feet, arms, fingers and more.
Kids will love this toe-tapping, hand clapping, finger snapping action CD that includes 12 tunes set to a variety of contemporary jiving dance beats. La Di Da is jam packed with interactive partner dances, circle games and activities that encourage socialization skills, making friends and a positive self-image.
Kimbos classic bean bag hit. Help children develop gross motor skills, increase balance, enhance directionality and right/left discrimination. Individual and group activities challenge kids while having fun. Lets do the Bean Bag Rock! Guide with lyrics and instructions. Ages 3 to 8. (Manipulatives - Bean Bags)
Activities, concepts, language patterns and social skills make a playtime that is valuable as well as fun. These songs can be tied into the months of the year. Gray Squirrel, Kookaburra, Open, Shut Them, Color Song, Raindrop Song and more. Guide with lyrics and activities.
Get On Your Feet! Four exciting Salsa songs and dances, five great Soul choreographed classics and three Swing, big band rhythms represent three great eras of musical styles the 40s to todays popular Latin beat. The dances have been created for children 4 to 10 years of age and up. Guide with lyrics and instructions.
A cross-cultural collection of popular and unusual folk dances covers the world from America to Scotland, Korea, Russia, Switzerland and other countries. Extend the curriculum with dances, including walking songs, parades, an imaginative Maypole Dance and creative play. Guide with lyrics and instructions. (Ages 4 to 8. Fitness and Dancing)
Happy Days are assured when children get to have fun with bean bags and 12 great songs from the 50s and 60s. Georgiana Stewarts clever activities will help kids learn concepts such as body identification, directionality (high/low, right/left, up/down), and the routines promote coordination, team work and following directions. Guide with lyrics and instructions. 3 to 9 years of age. (Manipulatives - Bean Bags)