Here is a 30-minute exercise program for people with limited space--Children 5 years old and up, Senior Citizens, and special needs groups. A unique series of warm-ups, vigorous exercises and cool downs. The activities help improve range of motion, body spatial orientation, lateral / bilateral and muscle strengthening activities for the heart, legs, neck, feet, arms, fingers and more.
Get Funky is jam packed with action, learning and musical fun. Included are 16 exciting songs, circle games, dances and activities. Concepts include following directions, left/right discrimination, listening skills, body identification, muscle development and coordination.
A cross-cultural collection of popular and unusual folk dances covers the world from America to Scotland, Korea, Russia, Switzerland and other countries. Extend the curriculum with dances, including walking songs, parades, an imaginative Maypole Dance and creative play. Guide with lyrics and instructions. (Ages 4 to 8. Fitness and Dancing)
These familiar words set the stage for great music and a short, vigorous, and complete exercise program. Guide contains lyrics and instructions. The exciting, 25-minute video is geared to children 2 to 10 years of age. The fitness action is demonstrated by children doing push-ups, sit-ups, torso twists, jumping jacks and more. (Fitness and Dancing, Exercises)
Get On Your Feet! Four exciting Salsa songs and dances, five great Soul choreographed classics and three Swing, big band rhythms represent three great eras of musical styles the 40s to todays popular Latin beat. The dances have been created for children 4 to 10 years of age and up. Guide with lyrics and instructions.
This authentic Philippine dance is taught using talk thru, walk-thru instructions with authentic music. This collection has 5 basic steps with practice music for each song. These steps are then finally choreographed into a complete dance.
Recordings of simple dance movements especially created with young children in mind. Six original fully orchestrated songs motivate children to move and encourages them to dance. Includes guide; for Pre K-1.