Here’s what you get:Hands: Pat demonstrates his exercises and methods for developing smooth, relaxed hand technique, endurance and coordination. He also plays ALL of the Standard Rudiments with modern interpretation, and shows how to put them into musical phrases using his ground breaking “Rudiment TAB System”.Grooves: Music is all about the groove, and Pat demonstrates how to improve Bass Drum technique as well as ghost note grooves, while having FUN with over 50 PLAY ALONG TRACKS. Featuring a great band of some o New York’s finest musicians, each track is in a different groove style, including Rock, R&B, Jam Band, Fusion, Drum ‘N Bass, and more.Fills: Creating fills is always a challenge, and Pat shows his methods of orchestrating 16th notes, sextuplets, and numerous stickings into awesome sounding fills. If you are lacking a fill vocabulary, or always wanted to learn killer fills, PAT BREAKS IT ALL DOWN!